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Home / Home / Cooking / Special Diets / Low Salt
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Web Sites
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- Aunt Runner's Low Sodium Recipes - Has several recipes including low sodium ketchup, picante sauce, honey bread, and chicken stroganoff. Has exchange list for salt substitutes also.
www.auntrunnersrecipes.com/lowsod.html
- Let's Cook - Low sodium recipe collection including herbed meat loaf, shepherds pie, Greek chicken, and cabbage potato soup. Gives sodium content for each serving per recipe.
www.chfpatients.com/rec/rec0.htm
- Low Salt Diet - Diets often used in the treatment of high blood pressure and some types of heart, kidney and liver diseases.
www.familyhaven.com/health/lowsalt.html
- Low Sodium Cooking - A great guide, with tips and free recipes.
www.saltfree.com
- Low Sodium Recipes - Selection of breakfast, lunch, dinner, and snack recipes. Includes nutritional information.
www.megaheart.com/kit_recipes_index.html
- Low Sodium Recipes - Collection of Recipezaar recipes by course, cuisine; limited only to those that meet FDA standards for low sodium, based on real nutritional data.
www.recipezaar.com/browse/index.zsp?path=0110FC107
- Low Sodium Recipes to Make in Your Slow-Cooker - Tomato sauce, soup with pasta, lentils, broth.
www.execpc.com/~veggie/salt.html#recipes
- Recipe Source: Low Salt Jerky - Relies on low salt soy sauce.
www.recipesource.com/munchies/snacks/jerky/00/rec0025.html
- Reducing the Sodium in Your Diet - Discussion on sodium, and ways to decrease your intake.
www.mckinley.uiuc.edu/Handouts/reducesodiumdiet.html
- Renal Gourmet Cookbook - Several recipes for a low salt diet.
www.kidney-cookbook.com/turkeyrecipe.htm
- Salt Free - Recipes for reducing or eliminating both salt and fat in your diet.
lowfatcooking.about.com/cs/saltfree
- Salt Free Life - Recipes, cooking tips and product reviews.
saltfreelife.com
- Stay Young at Heart - A list of specific seasonings to use in place of salt and when to use them.
www.discoveryhealth.com/DH/ihtIH/WSDSC000/8059/3431/5549.html?d=dmtContent
- Thrifty Living: Salt Free Herb Blend - University of Illinois Extension presents a blend of herb, to use to season your food, instead of salt.
www.urbanext.uiuc.edu/thriftyliving/tl-salt.html
- Wildrose Low Sodium Recipes - Beef, breads, chicken, desserts and beverages, salads and dressings, sauces, vegetables.
www.geocities.com/NapaValley/7204/DietingListservRecipeArchive/Indexes/LowSodium.html
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