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Home / Health / Fitness / Personal Pages
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Web Sites
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- AbsForLife by Lance Austin - Personal bio and information on the abdominal circuit developed by this fitness advocate and author.
www.AbsForLife.Com
- Alive! Health Education - Mom and daughter written. Applied stress management, behavior modification, easy fitness, personal journals, humor.
www.alive-healthed.com
- Beth's Body For Life Journey - About a fitness transformation using the Body For Life plan, including photos, recipes, links and tips.
bethsbodyforlifejourney.homestead.com/Home.html
- Craig Scott Walker - Free informative tips on building muscle, losing fat, nutrition, training programs, links.
www.geocities.com/craigscottwalker/home.html
- Fitness Classic, by Wes Kaczmarek - Personal training, lifestyle modification and weight control information, based on a classical approach.
fitnessclassic.com
- Geoff Bagshaw - Web site outlining personal biography of International Fitness Presenter, Geoff Bagshaw from Vancouver, BC, Canada.
www.geoffbagshaw.com
- Get Fit with Phitchick - Food nutrition facts, workout routines for all fitness levels, motivation tips to achieve weight loss success.
www.phitchick.com
- Gloria Araya Quinlan - Sparking creativity and happiness through movement.
www.glomundo.com
- Jay's Body for Life - The story of a fat boy, his weights, and 12 weeks.
www.wickedcartoon.com
- Jen Cook, IFBB Fitness Pro - Competitior and fitness model from Austin, Texas.
www.jen-cook.com
- Karen's Health Page - Information about how eat and exercise properly, exercise programs, health tips and workout ideas.
www.geocities.com/bestrong_ca
- Kathie's Place - Offers health, fitness, lowfat recipes, books, and healthy tips.
www.katpublishing.com
- Learn Fitness - A health and fitness web log that concentrates on news, articles, and reviews.
www.learnfitness.com
- Lisa Balbach's Health and Fitness Page - Articles on exercise programs, low fat cooking, metabolism, warming up and cooling down.
kirtland.cc.mi.us/~balbachl/fitness.htm
- Lisa M. Willacker - Professional trainer shares fitness information on a variety of topics. Also, fun photos, health links and Q&A board.
www.fitness4youonline.com
- Mad Fitness, Madeline Ann Dolente - Classes, certification, healthy eating, motivational tips.
www.madfitness.com
- Monica Alongi - Competitor and model. Photos, agenda, training and diet, Q&A, links.
www.monica-alongi.com
- Mr Motivator - Details of his training courses, fitness breaks, diary, and a fitness forum.
www.mrmotivator.com
- Nicole Weeks, Women's Tri-Fitness Athlete - From a Body for Life Challenge finalist to a Women's Tri-Fitness Athlete.
www.nicoleweeks.com
- Slim Duck - One woman's journey towards a healthy and fit lifestyle. Includes journal and message boards.
www.slimduck.com
- Tanya Merryman - Motivation and advice from an ESPN Fitness America Champion.
www.tanyam.com
- The Beality Journal - Bruce Leonard Beal's journal dedicated to different ways of looking at life, health, and medicine.
odin.prohosting.com/beality
- The TBK Fitness Page - Health, fitness, and weight-loss through a hunter-gatherer type diet and a bodyweight exercise routine.
www.geocities.com/tbkfitness
- ZAP's Gym Services - Peter Zappola offers online personal training, health and fitness articles, consulting.
www.zapsgym.com
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