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Home / Health / Fitness / Advice and Guides
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Web Sites
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- Authentic Health Fitness Australia - Health fitness resources, articles on training, nutrition, muscle and fitness. Designed and run by certified experts, with chat, discussion boards, calculators and more.
healthfitness.com.au
- AWorkout - Offers advice and guides on fitness training for all ages and all levels of experience, along with nutritional supplements and equipment products.
www.aworkout.com
- Betterbodz.com - Free information on weight loss, fitness and exercise, sports supplements.
www.betterbodz.com
- Bodies of Stone - Comprehensive information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.
www.bodiesofstone.com
- Body Scoop - Offers information on various nutrition and fitness topics and includes discussion boards.
www.bodyscoop.com.au
- Christian Finn's Facts About Fitness - Referenced information to help you lose fat faster, build more muscle and get fit.
www.thefactsaboutfitness.com
- Diet and Body - Includes a list of articles addressing fitness for weight loss.
bestofweightloss.com/ts/id16404.html
- e-Trainer Central - Fitness and personal training subscription site providing free fitness workouts and diet regimes. Learn about strength training, lifestyle and sports.
www.e-trainercentral.com
- Exercise Tips - Tips and links on fitness, health and exercise.
www.exercise-tips.com
- ExRx Online - Fitness and exercise information including diet, nutrition, exercise, sports and weight training. Includes a muscle directory.
www.exrx.net
- Feel-better-with-Exercise.com - Learn why exercise is good for you, how to start exercising, and how to design a program for your needs. Link to informative health sites.
www.Feel-better-with-Exercise.com
- Firmbottoms - General advice and tips about fitness and healthy living.
www.firmbottoms.com
- Fit Launch - Free newsletters, articles, and discussion boards. Information for professionals and enthusiasts.
www.fitlaunch.com
- Fitness for Health - A fitness advice site which primarily aims to help the new mother with exercise strategies.
www.fitnessforhealth.com
- Fitness Headlines - Articles and advice on everyday health and fitness issues.
www.fitnessheadlines.com
- Fitness.com - Chat, discussion board, links, shopping resources related to fitness.
www.fitness.com
- FitnessOnline - Workouts, lowfat recipes, the latest in health, weight loss and exercise news from Weider Magazines.
www.fitnessonline.com
- FitnessZone International - Online fitness resource featuring a selection of fitness articles on various topics, as well as free advice from fitness experts. Includes links, message boards, tools, products and services.
www.fitnesszone.co.za
- Fitscape - Information and services related to health and fitness, diet, exercise and nutrition.
www.fitscape.com/index.cfm
- Health and Fitness - Offering fitness information, advice, articles, magazines, and supplements.
www.healthandfitness.com
- Health and Fitness Tips - Offering information and a free e-bulletin on topics including fitness, weight loss, diet and nutrition.
www.health-fitness-tips.com
- Health Calculators - Calculate how many calories you burn when doing an activity. Choose from over 80 activities.
www.foundhealth.com/tools
- High Energy Fitness - Women's fitness information on training, nutrition and sports supplementation.
www.highnrg.com
- Insite Fitness - Information for professionals, teachers, enthusiasts and students. Including a fitness centre and gym search. Lessons, fitness testing, articles and links.
www.insitefitness.com.au
- InternetFitness.com - Learn the latest about fitness, exercise and equipment from leading experts.
www.internetfitness.com
- Just Move - Physical activity resources for women and men, including health facts, practical tips, fitness news, a personal trainer, user forums and event calendar, from the American Heart Association.
www.justmove.com
- Key2Fitness - Articles about fat loss, fitness, weight training, yoga and meditation.
www.key2fitness.com
- Lifelines At Work - Features a monthly health newsletter, a daily motivator, a "Heathy Eating Cookbook", and advice and tips from worldwide experts on many different health and fitness related subject.
www.lifelines.com
- Nutrition Calculators - Calculate ideal body weight, body mass index, calories needed, and calories burned during activity.
wvda.org/calcs
- Personal Health Zone - Short articles and links on fitness and weight loss.
www.personalhealthzone.com/fitsports.html
- Principal Health News - News and articles on fitness, weight loss, nutrition, sports and more.
www.principalhealthnews.com/topic/fitness
- Sportfit.com - Advice on sport specific fitness by Christopher Drozd, C.S.C.S.
www.sportfit.com
- The Fit Club - A subscription based fitness advice website. Contains exercise and nutrition tools, recipes and a members area.
www.thefitclub.com
- Time For Fitness - Helpful tips and articles for getting started and having fun. Covers many areas of fitness and exercise.
www.timeforfitness.com
- Ultimate Performance System - Discussion of muscle imbalance resulting from overtraining, injury or repetitive muscle and joint use.
www.uptherapy.com
- Victoria's Body Shoppe - Information from the star of television's Victoria's Body Shoppe.
www.victoriajohnson.com
- Whole Fitness - Get illustrated tips and articles about exercise, strength training and bodybuilding, fitness, healthy eating, sports nutrition, motivation, stress management, and relaxation.
www.wholefitness.com
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