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   See Also
   Web Sites
  • 24 Hour Fitness - Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life.
  • Active Karma - Information for personalized, interactive and sustainable online weight control program. Includes nutrition, fitness tips, and stress counseling.
  • Advanced Body Mass Index Calculator - Calculates your body mass index and shows statistics to compare your body to others of the same height, sex and age. Handles pediatric and older adult ages.
  • All About Weight Loss - Offers weight loss information, articles, and special interest reports.
  • Am I Fat? . - Find out if you are overweight and what can be done about it. Includes an overview of obesity, weight tables, calorie requirements, and a forum.
  • Balanced Bodies - Forums and links to weight loss sites. A portal with interactive elements.
  • BBC Online Health - Fighting Fat - Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems.
  • Body Mass Index Calculator for Children and Adults - Instructions on filling in form which is available in metric or US measurement. Includes more details about the average figures and links to further resources about weight management.
  • Calorie Counter - Lose weight through healthy eating and exercise. Support, diet tips and chat room.
  • Calories Burned and BMR Calculator - Calculate BMR (basal metabolic rate) and the calories burned performing hundreds of different activities.
  • CBC Consumers: Dying to be Thin - An in depth look at the risks associated with diet drugs.
  • CBC Witness: Diet Wars - The battle between millionaire diet experts and the stunning revelation that 95% of diets do not work.
  • CBSHealthwatch: Weight Loss - Articles, news, discussion boards. Partnership with Medscape.
  • Chef Clinic - Cooking, Healthy Eating and Fitness - The clinical site of physician and professionally trained chef John La Puma, M.D. Offering his food as medicine expertise, and includes recipes.
  • Di8 - Information on diet, fitness and calories-forming the basis of intelligent self help to health. Forum page.
  • Diet and Fitness by - Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions.
  • Diet and Weight Loss Info - Fill in an application and a personalized book is emailed to the address given.
  • Diet Central - Read reviews of many popular diet programs - Atkins, The Zone, Weight Watchers, Carbodydrate Addicts, Sugar Busters, Body For Life, Cabbage Soup Diet, Grapefruit Diet and Protein Power.
  • Diet Information - Explains which diet is best, how to lose weight, how to slim thighs, exercise for idiots, a free plan, free weight loss ezine.
  • Diet Pills Information - Diet pills product information and advice. Includes Phentermine, Meridia, Bontril and Xenical. Offers a FAQs and the dangers in taking these pills.
  • Diet Pills Online Guide - Targeted at people looking to get prescription diet pills, this guide covers risks, long-term effects and interaction data on diet drugs such as Phentermine and Xenical.
  • Diet Tips - Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting.
  • Diet Tips and Tricks - Diet tips that explains what negative calorie and fat burning foods are, benefits of exercise, and tips for keeping a diet.
  • - Provides a directory of diet and weight loss links, updated news and hot sites.
  • - Offers information on weight loss, diets, dieting and eating right.
  • Difference Between Ketosis and Ketoacidosis - Answers the questions: What is ketosis? Is ketosis safe? What is the difference between ketosis and ketoacidosis?
  • Don't Grow Old - Tips for weight loss, fitness, beauty with shopping suggestions, articles, freebies and deals.
  • Dr. Weight Loss - Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading.
  • Eat Fat and Grow Slim - A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S.
  • Enhanced Calorie Calculator - Enter names of foods and numbers of servings to calculate the number of calories, the total number of fat grams and the percentage of fat in the list of oods. From the Calorie Control Council.
  • Fad Diet - A collection of fad diets, tips and tricks.
  • Fat Burning Diet Organization - Dedicated to teaching the public about fat burning and aerobic exercises.
  • Fat Burning Foods - What foods will boost the metabolism and help lose weight in a healthy way.
  • Fat Loss Tips - Offers tips to losing fat, to look better, feel better, and live a healthier life.
  • Feeling - Online guide to resources covering dieting, exercising, slimming and losing weight.
  • - Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.
  • Fitsense - Offers tips about weight loss, nutrition, exercise, fat loss, and strength training. Free program to follow to get in shape.
  • Focus on Weight Loss and Weight Management - Includes information on therapies, prevention and healthy living which is Doctor produced.
  • Free Dieting - Your guide to free weight loss and programs, samples, and products.
  • - Offers dieters free information and resources including chat, links, and professional articles.
  • Health and Weight Loss Diet Zone - Weight Maintenance, BMI and exercise calculators. Articles on weight loss, diet, and health. Healthy recipes, products and a 7 day online diet.
  • Health Link MCW - An Article about obesity and some helpful tips.
  • How Can I Lose Weight? - Free weight loss tools, programs and exercise information to help you lose weight fast.
  • If Not Dieting, Then What - Dr. Rick Kausman - Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.
  • Keys To Successful Weight Loss - Important keys to successfully losing weight from a doctor plus links to useful weight loss, nutrition, recipe, exercise and eating disorder information.
  • Living Lean Today - A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources.
  • - Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient anlaysis of your diet, plus nutrition counseling with a dietitian.
  • MayoClinic: Thinking about Weight Management. - Tips on preparing for weight loss and general advice.
  • Med-Psych Network - Articles, support sites, and cartoons - all about diet and weight loss.
  • Natural Healthlink - Detailed information on weight loss and obesity, including weight loss diet, helpful dietary changes as well as related nutritional supplements and herbs.
  • Negative Calorie Foods - A discussion on these foods and how they can help keep a healthy diet. Includes a list and a page of links.
  • Non-Profit Weight Losing Program - Explains how the author lost 22 pounds in 4 weeks with no drugs or exercise, by consuming nothing but a gallon of water after breakfast each day.
  • NutriDiary - Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.
  • One Fat Chef - Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas.
  • Only-Slimming - A resource for dieting, including news, features, auctions, classifieds and forums or chat.
  • Practical Weight Loss - Calorie and BMI calculators.
  • Weight Loss - Free diet plans and fitness tools to lose weight safely like calorie counters, low fat recipes, personality quiz and weight loss forums.,1207,2,00.html
  • Quick Weight Loss Diets - Offers programs and information on supplements and diet pills.
  • Self Regulation of Body Weight - Failure: the predictable outcome of dieting, has bad consequences for the dieter. This web site is designed to help people escape the iatrogenic consequences of the dieting spiral.
  • Serotrim - Offers information about a weight loss plan utilizing carbohydrate-rich appetite control beverages to supplement a low fat, portion-controlled eating plan.
  • Slimmer's Diary - Weekly diary of our volunteer slimmer who started The Anne Collins Diet on 26 March - personal experiences, tips and readers' questions answered by Anne Collins herself.
  • Suite 101 - Eating for Life will provide assistance to control your life, and your diet; one week at a time. Offers links and articles.
  • The Dieter's Notebook - Offers feature articles and links from Suite 101.
  • The Hacker's Diet - Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective.
  • The Weight Directory - Directory of weight-loss resources, products and services.
  • The Weight Loss Zone - Provides information, products, and tools that will help you lose weight.
  • Thinner Thoughts - Offer low carb recipes, support, carb charts, product reviews and diet basics.
  • Virtual Bodies - A free 3D (three dimensional) tour using amazing simulated people to show you how your body shape affects weight loss.
  • Weigh-Less - To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories.
  • Weighing the Options: Criteria for Evaluating Weight-Management Programs - Complete text of the book that presents criteria for evaluating treatment programs for obesity and explores what these criteria mean--to health care providers, program designers, researchers, and overweight people seeking help.
  • Weight Care - Details about these meal replacements which are ideal for dieting and staying at your desired weight. Includes product details, creating your own meals, tips, and questions and answers.
  • Weight Chart - Goes by height and frame size. For men and women.
  • Weight Loss and Diet Directory - A weight loss and diet program resource. Includes categories and links to programs such as atkins diet, fad diet, and other diet programs.
  • Weight Loss and Fitness Information - Learn about fitness and nutrition with the focus on good health. Section on drinking water quality and contamination.
  • Weight Loss Diet - Information on weight loss, diet, exercise, and motivation. The tools you need to burn fat, get fit and feel better.
  • Weight Loss Diet Pills Clinic - Offers weight loss information, dieting tips, myths, advice on choosing a diet plan, and BMI calculator.
  • Weight Loss Guide - A guide to different diets with a view to lose weight.
  • Weight Loss Index - Offers support, tools, diet, guides, recipes and tips.
  • Weight loss Information - Including everything you need to know from exercises, to diet tips, and motivation.
  • Weight Loss Made Simple - Offers sound advice in fitness, dieting, exercise, and motivation.
  • Weight Loss Management Center - Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
  • Weight Loss: - Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.
  • Weight Management Center - Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
  • Weight Remedy Net - Offers weight loss and fitness information including help and forums.
  • Weight Watch and Reshape Your Body - Offers links and resource as well as a newsletter.
  • Weight Watchers International - Official site providing information about health, nutrition, dieting, exercise and fitness.
  • Weightcheck - Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal.
  • Weightfocus - A comprehensive resource for people interested in practical weight management information, including healthy eating, sensible dieting tips, nutrition, and weight loss maintenance.
  • Weightloss and Diet Facts - Free articles discussing diet myths and the difference between typical weightloss and true fat burning.
  • Weightloss Resource - Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools.
  • Wholistic Weight Loss - Free tips, low carbohydrate recipes and success stories. Re-vitalise your health, stop food cravings and get off the diet treadmill for good.
  • Yoyo Club - Includes information about dieting, diet plans, recipes, message board and women-issues.

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