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Home / Sports / Strength Sports / Bodybuilding / Training
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Web Sites
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- AbscoFitness - Updated free information on major fitness queries - supplements, diet information and weight lifting techniques.
www.abscofitness.com
- Addicted To Gym - Bodybuilding and overall fitness. Articles and tips on exercises, muscles, nutrition and benefits of working out.
www.gymaddiction.com
- Advanced Bodybuilding and Fitness Training - Contains detailed information by author Bob Barnett on weight training, sports nutrition, aerobic conditioning and flexibility. Also includes discussion forum.
www.barnett-fitness.com
- Advantage Bodybuilding - Fitness and Nutrition Tracking Diary. Allows the user to track their complete health progress.
www.users.qwest.net/~advtgbdybldg
- AllYourStrength.com - AllYourStrength.com is dedicated to the science of physique transformation, nutrition and fitness.
www.allyourstrength.com
- Arm-Building Techniques - Bicep and tricep building programs and routines submitted by visitors to the site. Also includes photos and links.
www.crosswinds.net/~armgallery/arm3.htm
- Best Abs - Offers abdominal exercises and workout programs from bodybuilding fitness expert Shawn Phillips.
www.bestabs.com
- Bigg Rick - Subscription based site that shows how he transformed from out of shape, middle aged guy into a lean and healthy middle aged guy.
www.biggrick.com
- Body Building News and Information - Site featuring links to thousands of related pages.
www.body-builder.com
- Bodybuilding 101 - Includes a diet, some weightlifting exercise descriptions and a Navy Seal workout.
www.megspace.com/sports/volrath
- Bodybuilding by Frank - An approach to building muscle using basic exercise and nutrition. Articles and training tips.
www.bodybuildingbyfrank.com
- Bodybuilding Programs - Information on bodybuilding techniques, splits, routines and exercises.
www.bodybuilding-programs.com
- Bodybuilding Secrets - Bodybuilding muscle routines incorporating natural muscle building routines for bodybuilders.
www.fortunecity.com/skyscraper/byte/1874
- Bodylogix - Helps modify behavior so you either gain weight (or lose pounds) while building strength to develop a leaner, healther you.
www.bodylogix.com/look
- Cory's Natural Bodybuilding - Solid information about nutrition, training, and the minds role.
corychoate.tripod.com/corysnaturalbodybuilding2/fistpage.html
- Critical Bench - This bench press program will help you increase your maximum bench press by fifty pounds in ten weeks.
www.criticalbench.com
- Cyberpump - High Intensity Training techniques, training tips and routines.
www.cyberpump.com
- Danceography - Choreographer for fitness and bodybuilding competition routines. Competitions include Ms. Fitness, Fitness America Pageant and NPC contests.
www.danceography.com
- Davin's Bodybuilding and Fitness - Natural body building tips from the real world. Find tips and workout routines for people who need to put on wait and those who need to lose it.
members.shaw.ca/bodybuilding/index2.htm
- Dr. Squat - Information on training for bodybuilding and powerlifting from Fred Hatfield.
www.drsquat.com
- Exercise Glossary - Illustrated dictionary of weightlifting, bodybuilding, and exercise terms and techniques.
www.trygve.com/weightsglossary.html
- Explosive Strength.com - A website devoted to training in 8 weeks. Purchase the 8 week program here.
www.explosivestrength.com
- Extreme Athlete - Offers a discussion forum based on diets, nutrition, bodybuilding, losing weight, steroid info and weight training.
www.extreme-athlete.com/cgi-bin/yabb/YaBB.pl
- Fantastic Fitness, Inc. Weight Training - Weight training program for male and female fitness, body shaping, weight management and body building. Offers a video with personalized, online support.
www.numberonetrainer.com
- Fifteen Muscle Building Rules - Building muscle or losing fat weight with quicker results by high-intensity training and increased recuperative ability using the reverse pyramid system (RPS).
members.aol.com/infomuscle
- FitnessCyberLog - Fitness Training Software - Software for the personal trainer managing their business or the every day bodybuilder looking for a great way to track their progress and save their data.
fitnesscyberlog.homestead.com
- Focus on Bodybuilding - Tribute to Arnold Schwarzenegger, guide to bodybuilding, fitness models, and desscriptive training section.
www.geocities.com/HotSprings/Spa/7113
- Got Muscles - This site includes comprehesize information on training, nutrition, drugs, and a supplement review page.
www.angelfire.com/va2/bigpappabull
- gymgoal - Interactive tool for scheduling, logging and analysis of your workouts including detailed, illustrated exercise database.
www.gymgoal.com
- HardcoreBodybuilding - Provides training advice, nutrition, competition and helpful motivation ideas.
www.hardcorebodybuilding.com/home.htm
- Hardgainer Online - Hardgainer Online has information on common sense bodybuilding and strength training and excerpts from Beyond Brawn.
www.hardgainer.com
- Hirep Gym - Contains articles on beginning and intermediate level weight-training and links.
www.hirepgym.com
- Intense Workout - Information about weightlifting, bodybuilding, exercises, gaining weight and muscle mass naturally, workout routines, diets, weight loss and losing fat.
www.intense-workout.com
- Iron Forum - A community of strength and performance athletes, bodybuilders and novices.
www.ironforum.com
- JustLift.com - Allows you to keep a virtual log of your weight training workouts. Free two-week trial memberships.
www.justlift.com
- kenchi's Senior Fitness - For the over 50's and others interested in bodybuilding. Provides training tips and more.
kenchi212.homestead.com
- Lift for Life - Bodybuilding and fitness information for the natural athlete. From novice trainee to experienced competitor.
www.liftforlife.com
- Massivemuscle - Offers bodybuilding links, nutritional and supplement information,training routines, exercises and dietry advice.
www.massivemuscle.net
- Natural Bodybuilding - Dedicated to the natural bodybuilder. Offers numerous articles, links, routines, tips, and diets.
www.natural-bodybuilding.net/default.htm
- Netfit - Extensive site offering exercise descriptions, training programs, and diet information that are all designed to help you develop an overall healthy lifestyle.
www.netfit.co.uk/netfit.htm
- Nutrition Factor - Providing information on topics concerning bodybuilding, exercise, weightloss, sports medicine, supplements and steroids.
www.nutrition-factor.com
- OTB Strength Training - Strength training site for information on bodybuilding and olympic lifting. Provides articles and training guides.
www.otbonline.co.uk
- Physical Culture Page - Dedicated to the oldtime strongmen and their various styles of natural bodybuilding.
liederman.iwarp.com
- TeamDPw8 - Personal training and nutritional consultation, specializing in bodybuilding/fitness competitions.
home.cogeco.ca/~lwynne2/consult.htm
- The Brotherhood - Training advice nutrional tips and step by step plans for natural bodybuilding.
www.geocities.com/getoffmeyou/book.htm
- The Iron Dungeon - Training information for bodybuilding and weight lifting, nutrition, and humor.
www.geocities.com/Colosseum/Field/4992/weights.html
- The Pumping Station - This site was put together so you can teach yourself the proper way to exercise.
www.thepumpingstation.com
- Weightlifter's ABCs - An introduction to the world of lifting weights - for both men and women.
www.bodybuilding.dht.dk
- Workout for Sport and Fitness: - Provides information on aerobic exercise.
www.gamesessentials.com/workout-fit
- Workout.com - An online library of graphical workout programs designed by professional trainers and coaches.
workout.com
- Muscle and Fitness Training - Expert information on diet, training, routines and posing. Training information includes cardio, cross-training, kinesiology and by bodypart.
www.muscleandfitness.com/training/index.jsp
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