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Home / Sports / Strength Sports / Training
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- Sports/ Strength Sports/ Bodybuilding/ Training@ (51)
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- Sports/ Strength Sports/ Powerlifting/ Training@ (4)
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Web Sites
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- Adolescents and Strength Training - Information on the safety of strength training for adolescents.
www.raleighortho.com/patiented/strengthtraining.html
- All Pro Training - Advice on training, nutrition, and supplements. Online professional health and fitness coach providing advice and instruction.
www.allprotraining.com
- Benefits of Strength Training - List describing 10 benefits of strength training.
www.longfellowclubs.com/strengthtraining.htm
- Bob Whelan's Natural Strength - Informative articles and tips for strength training.
www.naturalstrength.com
- Brad's Weight Lifting Page - Contains information on different types of lifts for all bodyparts, weightlifting charts, and sample programs.
www.angelfire.com/extreme/weightlifting
- Dinosaur Training - Alternative hardcore training books, videos, and newsletters. Products, information, and tips for powerlifters, olympic lifters, bodybuilders, and strongmen.
brookskubik.com
- ExRx - Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles.
www.exrx.net/Exercise.html
- Innertalk - Sports training programs focusing on the mind as well as the body.
www.innertalk.com/sports.html
- Innovative Sports Training - Site describes a real-time 3D motion capture system designed for use in medical research, clinical applications, and sports medicine labs.
www.innsport.com
- International Weightlifting Association - Offers courses for Weight Training Certification, Strength Training Program Design Certification, and Introduction to Pilates.
www.iwacourses.com
- ISBS Coaches' Information Service - Contains the latest findings of many of the leading sport science researchers with implications for coaches and athletes.
www.education.ed.ac.uk/strength
- Myo Dynamics - Information and resources on physical preparation strategies for athletes and fitness enthusiasts.
www.myodynamics.com/main.html
- National Strength and Conditioning Association (NSCA) - Supports and disseminates research based knowledge to improve athletic performance and fitness.
www.nsca-lift.org
- Old Guy's Strength Page - Information, tips and links for the older weightlifter interested in gaining strength and staying healthy.
www.geocities.com/o_l_d_g_u_y
- Psycho Training - Information on the psycho training method for building muscle and strength.
www.scri.fsu.edu/~pasko/psycho.html
- Sports Coach - Explanation of why to weight train and what it does.
www.brianmac.demon.co.uk/weight.htm
- Sports Fitness Advisor - Programs and articles for different performance outcomes. From sport-specific strength training to bodybuilding, circuit training, and plyometrics.
www.sport-fitness-advisor.com/strengthtraining.html
- Sports Strength and Conditioning Programs - Increase your strength, speed, agility and power. Professional athletes from the NHL, NBA, NFL, and MLB have used OPS for their sports conditioning programs.
www.optperformance.com
- SportsTrac - Sports training systems information and resources.
www.sportstrac.com/sports-training-systems.html
- Strength Programs - Specific programs designed by long time strength and speed coach. Presents the book Optimum Training and Strength Programs, training and consulting services.
www.strengthprograms.com
- Strength Training - Informative article discussing strength training for women of all ages and fitness levels.
www.geocities.com/Wellesley/1461/weight.html
- Strength Training - HealthWorld Online - Links to many articles and studies about strength training for young and old.
www.healthy.net/fitness/training/strength.htm
- Strength Training and Your Child - Article discussing the safety of children who weight train.
www.kidhealth.org/parent/nutrition_fit/fitness/strength_training_p3.html
- Strength Training Articles - A list of articles about strength training, including one about weight training and children.
www.fitnessworld.com/info/info_pages/library/strength/strength.html
- Strength Training for Women - Informative article on the benefits of strength training for women.
www.newellness.com/physfitn/strntrng.htm
- Strength-N-Speed - Source of informatiuon on fitness, nutrition, and strength training for athletes.
strengthnspeed.tripod.com
- StrengthCats Home Page - Articles, workouts, strength training tools, and surveys.
www.strengthcats.com/home.htm
- Supertraining - Group that discusses the theory and practice of sports science, biomechanics, physiology, medicine and psychology in sport, fitness and general health.
groups.yahoo.com/group/supertraining
- The Fit Zone - Offers extensive health and fitness related information for free. Includes library with many informative articles.
www.fit-zone.com
- The WeighTrainer - Bi-monthly newsletter with articles, training programs, forum, chat, and links about strength training, powerlifting, weightlifting, and bodybuilding.
weightrainer.virtualave.net/main.html
- Types of Strength Training - Article and tables showing different types of strength training and what they are used for.
home.aut.ac.nz/~pmellow/pages/WtTrain.htm
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