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Home / Health / Fitness / Posture
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Web Sites
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- ABCs of Good Posture by the Father of American Education - John Dewey's explanation of what's wrong with the usual approach to good posture.
www.angelfire.com/fm/alextech/index.htm
- Accent on Posture: Ease, Efficiency and the Alexander Technique - Describes the Alexander teaching process and how it can help with posture improvement.
www.birthjoy.com/articles/article_2002_08_8_4929.html
- Back and Neck Care Guide - Detailed analysis of posture and the anatomy of the spine.
www.uiuc.edu/departments/mckinley/health-info/fitness/back/section1.html
- Back-A-Line - Belt designed to improve posture.
www.backaline.com
- Balanced Seating Posture on Forward Sloping Chair - Good seating posture from the perspective of a medical doctor.
www.acmandal.com
- Body Stress Release - A technique designed to release locked body stress and tension.
www.bodystressrelease.co.uk
- BodyZone - Integrating chiropractic, massage, posture education and healthy life habits.
bodyzone.com
- Campaign for Better Seating - Information about posture and good chair design from an Alexander Technique point of view.
www.betterseating.org
- Chairs, Posture, Ergonomics and the Alexander Technique - An analysis of the effects of chair design by a teacher of this method.
posture.netfirms.com
- Correct Posture - Well-written analysis of what constitutes good posture, and how to achieve it.
www.bodymindandmodem.com/Basics/posture.html
- Correcting Faulty Posture - Comprehensive posture information from a chiropractic point of view.
www.advancechiro.on.ca/posture_nf.htm
- Heads Up Sports - Online posture exam and seminars available on improving skeletal and muscle systems of the head.
www.ivenue.com/headsupsports
- Illustrated Guide to Muscles and Clinical Massage Therapy - Useful information on posture and muscles by a Massage Therapist.
danke.com/Orthodoc
- Janet Wright Stands Tall with the Alexander Technique - Overview of the Alexander Technique and how it helps improve posture.
www.freelance-journalist.co.uk/alexander.htm
- Meditation Posture - A Checklist - Information and tips on achieving good posture for meditators
www.wildmind.org/meditation/posture/checklist.html
- On Coming to Terms with the "P" Word - A physical therapist takes a look at posture from the point of view of the Alexander Technique
www.omplace.com/om_articles/OnComingtoTermswiththePWord.html
- Posture - A chiropractic analysis of good posture and how to attain it.
www.covellichiro.com/english/pages/post.html
- Posture Education - Ergonomically designed seats and back supports.
www.postureeducation.com
- Posture is Important when Gardening - Why proper posture is important when gardening, and how the Alexander Technique can help.
www.reporternews.com/1999/features/postur0727.html
- Posture It - Posture analysis system for medical professionals.
www.postureit.com
- PostureExercise - Information about posture-improvement exercises; links to information about yoga, the Alexander Technique and other related methods.
bodyzone.com/custom/posture_exercise.html
- PowerPosture - Neck and back pain program for improved posture and physical fitness.
www.powerposture.com
- Precision Training Group - Vancouver-based organization offering exercise programs, nutritional counseling and posture correction
www.precisionposture.com
- Reducing Back Pain While Sitting - Tips on minimizing back pain at work from a chiropractor
www.spine-health.com/topics/cd/ergo/ergo05.html
- Stretch Now - Training programs for individuals subjected to computer and repetitive task related injury.
www.stretchnow.com.au
- The Alexander Techniue - Good Posture or Good Use? - Well-written analysis of what constitutes good posture from the Australian Society of Alexander Teachers.
www.alexandertechnique.org.au/MP3.html
- The Effects of Posture on Learning: Implications from the Alexander Technique - Study of children's posture done at Leeds University in England.
www.ragsdale.co.uk/lmuhome.htm
- The Posture Ball - A product designed to encourage better posture
www.postureball.com
- The Posture Guide - Information about the Alexander Technique and how it can help with posture improvement
postureguide.com
- The Posture Theory - Book outlining the theory that poor posture is a primary cause of numerous other health problems.
www.chariot.net.au/~posture
- Vinyasa Yoga Postures - The art of sequencing postures and balancing them with counter postures.
www.yogacards.com/Vinyasa.html
- Walking Technique and Form - Learn the proper form and posture for power walking.
www.walkingconnection.com/Walking_Technique_Form.html
- What's Wrong with the Chair: Sitting and the New Ergonomics - An analysis of postural problem caused by most chairs and how better chair design and the insights of the Alexander Technique can help.
www.zafu.net/medtechsupport.html
- Yoga with Saeed - A Yoga system that covers postures, breathing,and focussed awareness in Bristol, UK
www.yogawithsaeed.co.uk
- Zazen Posture - A meditator's guide to achieving good posture.
www.intrex.net/chzg/posture.htm
- The Posture Page - Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links.
www.posturepage.com
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