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Home / Society / Religion and Spirituality / Yoga / Practices
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Web Sites
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- Activekarma.com - Suggestions and articles on postures, breathing, diet and meditation.
www.activekarma.com/activekarma/categories/category.asp?catid=40
- Blissful Yoga - Guide to yoga practices, including exercises, meditation and breathing.
www.rivermaya.com
- Cardiac Yoga - System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials.
www.cardiacyoga.com
- Keyboard Yoga - A series of breathing, postures, relaxation and self-massage techniques designed to be done while sitting at the computer.
www.ivillage.com/fitness/tools/yoga
- Shape Doesn't Count - Research article says that a lean and fit body is not a requirement to practice yoga.
www.innerself.com/Magazine/Fitness/Shape_Doesn't_Count.htm
- Yoga Essence - Yoga Essence forms a bridge between the insights of yoga and the latest discoveries in mind-body health and healing.
www.yogaessence.net
- YogaClass.com - The Yoga Channel - Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.)
yogaclass.com
- YogaEverywhere - Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at the keyboard. Also online newsletter.
www.yogaeverywhere.com
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