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Home / Kids and Teens / Health / Fitness
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Web Sites
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- 5 Fun Ways to Health and Fitness - Information about nutrition and physical activity for kids and teachers.
www.kidshealthandfitness.com.au
- Am I Too Fat or Too Thin? - A look at what the "right size" is and tips on how to reach it.
kidshealth.org/kid/feeling/thought/fat_thin.html
- Canada's Physical Activity Guide to Healthy Living - [Kids/Teens] - Two physical activity guides which can be downloaded and printed - one for children and one for teens. Also has an online multiple choice quiz.
www.hc-sc.gc.ca/hppb/paguide/youth.html
- Fitness Fever - Active games, nutritious recipes, fitness facts, body analysis tools, and resources for teachers.
216.245.172.82
- Healthy and Active Living - A collection of health and fitness related pages for students of Physical and Health Education.
www.mps.k12.nf.ca/physed
- I Don't Like Sports, So How Can I Stay Fit? - Article explores fun, healthy exercise choices for people who aren't into team sports.
kidshealth.org/kid/stay_healthy/fit/no_sports.html
- It's Time to Exercise - Tells how to get great exercise no matter what the weather is like or who's around.
kidshealth.org/kid/stay_healthy/fit/what_time.html
- Jump Into A Healthy Life - The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.
tqjunior.thinkquest.org/5407
- Jumping for Joy - Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope.
www.jumpingforjoy.org
- Jumping Rope - Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.
www.gsu.edu/~wwwfit/jumprope.html
- Kid-Fit - Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.
tqjunior.thinkquest.org/4139
- Kids 'N Fitness - Join students across the country as they get in shape in this online spring event to get kids exercising their minds and bodies.
exchange.co-nect.net/Teleprojects/project/Fitness
- SmartPlay - Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury.
www.smartplay.net
- Sprint Training for Devoloping Athletes - Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.
www.oztrack.com/devsp.html
- Taking the Pressure off Sports Competition - Explains why some kids feel pressure while competing and tell what do it if it happens to you.
kidshealth.org/kid/stay_healthy/fit/pressure.html
- Tone Teen - Includes health and fitness articles, exercises, interactive tools, nutrition tips, and other resources.
www.toneteen.com
- Why Exercise Is Cool - Tells why exercise is important and explores the many benefits of physical activity.
kidshealth.org/kid/stay_healthy/fit/work_it_out.html
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