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Home / Health / Mental Health / Disorders / Adjustment / Stress
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Web Sites
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- About.com - Stress - Stress, stress-induced conditions, and managing stress, including research on medical conditions related to stress and tips for its control and management. Also self-assessment tools, articles links to hundreds of choice sites.
stress.about.com/health/stress
- Activekarma.com - Information, articles and tips on stress management. Free registration required to manage stress with tips and techniques.
www.activekarma.com/activekarma/categories/category.asp?catid=6
- Alternative Stress and Relaxation Solutions - Stress, relaxation, and stress relief solutions and information including personal counselling and corporate programs. Links to other stress relief therapies, products, and programs.
stress-management.net
- AskMen.com - Dealing with Stress - Includes information and tip on dealing with stress.
www.askmen.com/sports/health/26_mens_health.html
- Clarity Seminars - Corporate stress management and meditation training - Stress management and meditation training for corporations and government agencies.
www.clarityseminars.com
- David Posen M.D.- Stress Management and Lifestyle Resources - Resources and articles on stress management techniques, stress management tips and workplace stress management.
www.davidposen.com
- Don't Sweat - Based on Dr. Richard Carlson's self-help book. Columns, compassion corner, advice regarding emotional wellness and happiness.
www.DontSweat.com
- drkoop.com - Stress - Articles and news regarding the medical aspects of stress and therapeutic stress management.
www.drkoop.com/wellness/mental_health/stress
- eStress.com - Solutions and articles on stress, carpal tunnel, headaches, sinus trouble and back pain. Edited by Dr. Jeff Greenfield.
www.estress.com
- Fatigue in Stress Induced Illnesses - Fatigue in stress induced illnesses: symptoms, treatment, medication.
www.health4her.com/library/concerns/exhaustion.cfm
- FitnessZone - Stress - Featuring articles on stress, healthy living and wellness. Includes links, products, services and other stress-related information.
www.fitnesszone.co.za/stress.htm
- Get a Grip on Your Life - Learn how progressive relaxation, meditation, and self-hypnosis can help to cope with the stress of everyday life.
www.get-a-grip-on-your-life.com
- Griffin Stress Management Consultancy - Griffin Healthcare - stress management support, training and consultancy services.
www.griffinhealthcare.supanet.com
- GymUser.co.uk Stress management - Information on identifying stress at the office or the workplace. Includes relief exercises, advice, and help with symptoms.
www.gymuser.co.uk/office/stress_index.html
- How Families Can Deal with Stressfull Times - Article regarding cocooning as a family based stress coping strategy.
healthlink.mcw.edu/article/1004317508.html
- How to Survive Unbearable Stress - By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use.
www.teachhealth.com
- Journeywoman - Stress management on the road. Lee Ronald, founder of the Womens Travel Advisory Bureau (UK), shares her thoughts on the topic of women, solo travel and stress management.
www.journeywoman.com/journeydoctor/stressmanagement.html
- Ladies Home Journal: Relaxation Techniques - Relaxation and stress reduction tips and techniques.
www.lhj.com/home/Relaxation-Techniques.html
- Lifeclinic - Articles on stress reduction exercises and stress management.
www.lifeclinic.com/focus/stress/default.asp
- Links to Stress Related Resources - Links and resources regarding stress, its psychodynamic, biological and behavioral roots, stressors, emotional and mental health, relaxation, meditation, hypnosis, cognitive restructuring, biofeedback, REST Flotation and stress research.
www.imt.net/~randolfi/StressLinks.html
- NOSTRESS4u.com: Psychologist Henrik Brandt - Stress, stressors, stress coping strategies, stress detection and etiology.
www.nostress4u.com
- Pioneer Thinking - Trauma And Worry - Trauma, worry, and stress - physiological and psychological effects.
www.pioneerthinking.com/trauma.html
- Post Abortion Stress Syndrome Support - Outlet for support, comfort and help to women and their families after an abortion. Includes message boards, stories, chats, surveys and healing information.
www.afterabortion.com
- Rural Stress - Support group for sufferers of stress in rural settings in the UK.
www.rural-stress.co.uk
- Seven Ways to Beat Stress - Article on managing stress, the mind-body connection and stress reduction.
magazines.ivillage.com/goodhousekeeping/hb/health/articles/0,12873,287172_290493,00.html
- Stress and the Immune System - Paper by Hannah Koenker regarding the effects of stress on the immune system.
www.econ.uiuc.edu/~hanko/Bio/stress.html
- Stress and Traumatic Stress - Variations in reactions to stress of traumatic events -information resources and coping strategies.
stress.resourcez.com
- Stress Exhaustion and Burnout - Detailing the pressure to perform and difficulty with relaxation and sleep.
members.farmline.com/stress/management/exhaustion.htm
- Stress Help Center - Stress coping self-help techniques of relaxation, yoga, visualization, sound nutrition and perceptual reframing.
www.stresshelpcenter.com
- Stress Management Webring - Links to sites offering information, advice, and products for stress relief.
www.agenda.fsnet.co.uk/stress.htm
- Stress Reduction articles - Index of free internet articles on stress management, relaxation techniques and coping techniques.
www.articles911.com/Stress_Related_And_Mental_Health
- Stress-Related Problems - Description and advice for parents.
www.helpforfamilies.com/stress1.htm
- Suite 101: Relieving Stress - Articles related to finding ways to un-stress in crisis and in everyday life.
www.suite101.com/welcome.cfm/relieving_stress
- The American Institute of Stress - Details ways to identify and manage stress effectively.
www.stress.org
- The Stress Solution - Joyce Kenyon founder of Stress Mastery Systems, specializes in stress solutions for large companies and legal offices. Classes approved for MCLES credits.
www.stressmastery.com
- TheSpark.com's Stress Test - Stress test and guide to "losing it all".
test.thespark.com/stresstest
- Twilight Bridge - Coping with Stress - Articles and online discussion forum on counselling and stress.
www.twilightbridge.com/stress/complete/1index.htm
- Virtual Library - Stress - Books, resources, guides, e-mail lists, and newsgroups, journals (electronic and print), professional organizations and stress Management directory, including commercial products.
www.clas.ufl.edu/users/gthursby/stress
- Wes E. Sime, Ph.D, - Includes the fundamentals of stress management, an educational tutorial and class notes from University of Nebraska's Stress and Tension Reduction course.
www.unl.edu/stress
- Why Be Nervous? - Explores nervousness and stress and suggests that there is a link to low blood sugar.
rbt.tripod.com/index-5.html
- Wildmind - Gives practical advice on how meditation can help manage stress.
www.wildmind.org/meditation/medandstress.htm
- Work With Ease - Personalized solutions for overcoming job stress. Articles and a three-step program.
www.workwithease.com
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