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Home / Health / Mental Health / Self-Help
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Web Sites
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- 32 Keys - An On-line Self-help Book - A collection of ideas on happiness, worry, stress, problems, and relaxation.
www.intergate.ca/personal/mci/32keys.htm
- A Life You Love - The author shares the benefits she has reaped from participating in Landmark Education Corporation seminars and courses.
www.alifeyoulove.com
- ABCs of Personal Growth - Psychological tests and quizzes together with book excerpts and a variety of articles.
www.helpself.com
- All About Life Irregular - Articles and stories about a variety of life situations.
all-about-life.com
- Ask KRS Edstrom - Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.
www.askkrs.com
- Emotion Toolkit - Notes and quotes from the journal of a psychology student about self-help topics.
emotiontoolkit.com
- Emotional Clarity - Workshops and tools to awaken your emotional confidence and spiritual awareness.
www.emotionalclarity.com
- EthosChannel - Community dedicated to personal growth with articles, streaming media, discussion areas and shop.
www.ethoschannel.com
- Go Beyond The Mask - Quizzes and articles about the masks we wear in everyday life.
www.gobeyondthemask.com
- Growth Online - The latest theories on personal growth, with instant online answers to users questions.
www.gurusoftware.com/GuruNet/Start.htm
- Happiness Project - Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'. Inspirational writings, links and commercial seminars.
www.happiness.co.uk
- Help for your SELF - Articles, recommended books, training materials and question submission.
help4self.tripod.com
- How To Get Better Results from Self- Help Techniques! - Tried self-help techniques but didn't get the consistent and lasting results you wanted? Here's why it happened and what you can do to start getting better results.
lifechangetips.com/esteem-article1.html
- Improving Me - Articles, book reviews and personal growth resources.
www.improvingme.com
- Informed Living - An online resource for information about many daily life topics. Purchase excerpts from books or articles written by a Professor of Psychiatry, or test your skills with intellectually stimulating mind games.
www.informedliving.com
- Inner Goddess - Mantras, affirmations and inspirational pieces for women.
www.goddess.com.au
- Inner Strength Training® - Free self-help, self-improvement, personal growth process people can use to strengthen their circumstances, relationships, and their mental, emotional, spiritual, and physical health.
innerstrengthtraining.com
- Innerself.com: Behaviour Modification - Articles by various authors on growth through personal change.
www.innerself.com/Magazine/Behavior_Modification
- Inspiration-Tips - A variety of tips and quotations, sorted by category.
www.inspiration-tips.com
- Inspired Living - Offers articles, personal stories, resources, humor, chat and newsletter, all aimed at promoting a more inspired way of life.
www.inspiredliving.com
- Jane Firbank - Psychologis and writer offers newsletter, tips, quizzes and articles an a variety of relevant themes.
www.janefirbank.com
- Lessons for Living: Mini-lectures on improving life. - Brief and informative RealAudio presentations on basic skills in living. Each presentation illustrates a key point and highlights how simple information and diligent effort can transform your life experience.
www.lessons4living.com/lessons_for_living.htm
- Mental Health Net - Over 9,000 reviewed resources in self-help, psychology, and mental health, including the books, Self-Help Sourcebook Online and Psychological Self-Help.
mentalhelp.net
- My New Attitude - Resources and ideas for self-empowerment and development of self-esteem. Articles and regular newsletter.
www.mynewattitude.com
- Myhappiness.com - Helps individuals find their own paths to improving their happiness level.
www.myhappiness.com
- Open Circles - International empowerment center based in the Netherlands, offering a variety of courses and syllabi for personal, spiritual and organizational growth. Details of courses, trainers and free resources.
www.opencircles.nl
- Personal-Development.Com - Articles, newsletter, and links. Also hosts "A Positive Place" by author Chuck Gallozzi.
www.personal-development.com
- Possibilities: Expanding Your Intelligence - Short articles cover topics such as creativity, NLP, leadership and auto-leadership, beliefs, metaphors, meditations, and visualizations.
www.possibilities.hpg.com.br
- Psych Central - Self-Help Quizzes - Short quizzes for self-diagnosis of adult ADD, depression, mania, eating disorders, OCD, sexual addiction, and domestic violence.
psychcentral.com/quizzes.htm
- Psychology & You Newsletter - Free, online, weekly newsletter written by Dr. Yarnell, clinical psychologist.Topics cover a variety of self improvement and personal development subjects for children, adolescents and adults.
www.homestead.com/selfhelpsolutions/newsletter.html
- Real Abundance - Stories of inspiration, showing how anyone can experience real abundance in their life. Includes opportunity for the reader to share their experiences and opinions.
realabundance.com
- Regrets Only: Things We'd Do If Given A Second Chance - Asks for responses to the question: "What is your biggest regret?" Or, "What would you do if given a second chance?" Selected replies will be included in a new book.
www.regretsonly.com
- Relax, Refresh, Recharge - Articles and tips for relaxation and personal refreshment.
www.relaxrefreshrecharge.com
- Robin Silverman - Author of "The Ten Gifts" and "Something Wonderful Is About to Happen," offers articles, seminar details and quizzes.
www.robinsilverman.com
- Self Improvement Website - Self improvement and self help information, courses and downloads.
4or.net/selfimprovement
- Self Development - A series of short articles and techniques on improving confidence and communication skills. Includes details of a personal growth course, with ordering information.
www.trans4mind.com/personal_development/SelfDevContents.htm
- Self Help Network.com - Comprehensive resources and community of all self-help and personal development topics.
www.selfhelpnetwork.com
- Self-help & Psychology Magazine -
www.shpm.com
- Silva International Inc - Originators of the Silva Method of mind-programming. Background information, seminar calendars, lecturer directory and catalog of audio tapes and related products.
www.silvamethod.com
- SparkPeople - Community which aims to integrate fitness, nutrition, stress management, leadership and empowerment skills. Offers positive peer pressure system for positive results.
sparkpeople.com
- Talent Development Resources - Articles, interviews, books and other resources for enhancing creative expression and self-actualization.
talentdevelop.com
- The Calm Centre - Offers calming advice and tests as well as selling books and music on calm.
www.calmcentre.com
- The Higoodsites - Articles and tips on spiritual self-empowerment.
www.higoodsites.com
- The Psychology of Hypocrisy - Article on the types of hyprocisy and how to deal with hypocrisy.
www.hardcoretruth.com/Hypocrisy
- The Underground Connection - Resource center for self-empowerment and growth, with book club, articles and personal stories. Emphasis on those relocating to Atlanta,GA.
www.theundergroundconnect.com
- Vivation - Circular breathing technique which claims to bring happiness. Information and articles, with details of workshops and seminars.
www.vivation.com
- What To Do When Self-Help Techniques Don't Work! - Article: Why self-help techniques don't always work - and what you can do to start getting better results.
www.lifechangetips.com/esteem-article2.html
- What Would You Say - Offers users the chance to choose alternate responses to deal with situations and gain feedback on the way they express their thoughts and feelings.
www.altresponse.com
- Yahoo Groups: Daily Power Words - Daily personal empowerment article with exercise and meditations.
groups.yahoo.com/group/dailypowerwords
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